Consultation 2 Week Plan
Consultation: 2 Week Plan (for children 0-10 years old)
- In-person, phone, Zoom, or Facetime consultation (1-2 hours) to review intake form, discuss sleep goals, and current sleep schedule, bedtime or naptime struggles. We will also determine the sleep plan that meets your family’s goal and needs.
- Overview of safe sleep guidelines and assessment of current sleep environment
- A customized written sleep plan that includes everything you will need to do in order to reach your sleep goals. Plan includes best sleep practices and safe sleep environments.
- 2 weeks of unlimited phone/email follow-up support and coaching while you implement the plan and achieve your goal
Cost: $550
*This service at the cost listed above applies to families in the Westchester area. Extra fees will apply based on your distance outside of the area if travel is required.
**There is no extra charge for families with multiples. $100 dollars extra for second child.
Consultation 1 Week Plan
Consultation: 1 Week Plan (for children 0-10 years old)
- In-person, phone, Zoom, or Facetime consultation (1-2 hours) to review intake form, discuss sleep goals, and current sleep schedule, bedtime or naptime struggles. We will also determine the sleep plan that meets your family’s goal and needs.
- Overview of safe sleep guidelines and assessment of current sleep environment
- A customized written sleep plan that includes everything you will need to do in order to reach your sleep goals. Plan includes best sleep practices and safe sleep environments.
- 1 week of unlimited phone/email follow-up support and coaching while you implement the plan and achieve your goal
Cost: $400
*This service at the cost listed above applies to families in the Westchester area. Extra fees will apply based on your distance outside of the area if travel is required.
**There is no extra charge for families with multiples. $100 dollars extra for second child.
Consultation: 1 Day follow-up
Consultation with 1 Follow up Call (for children 0-10 years old)
- Phone, Zoom, or Facetime consultation (1-2 hours) to review intake form, discuss sleep goals, and current sleep schedule, bedtime or naptime struggles. We will also determine the sleep plan that meets your family’s goal and needs.
- Overview of safe sleep guidelines and assessment of current sleep environment
- A customized written sleep plan that includes everything you will need to do in order to reach your sleep goals. Plan includes best sleep practices and safe sleep environments.
- 1 phone call follow up scheduled in advance
Cost: $200
Newborn and Expecting Parents
- This 45 minute phone consultation is for parents-to-be and new parents (infants 0-4 months) who would like to discuss what to expect during baby’s first few months of life. We will talk about how to establish healthy, happy sleep habits, and how to create a safe sleeping environment. This package includes 2 follow-up email exchanges (within 6 months of phone consultation)Perfect baby shower or welcome baby gift – gift certificates are available!
Cost: $150
Returning Clients: Follow Up Support
- This plan is for returning clients who might need follow-up or additional support, have questions, or need help with a new sleep challenge.
30 minutes: $75
60 minutes: $125
Workshops
- I am available to speak to groups of parents at schools, local establishments, or parenting groups about creating healthy and happy sleep habits. This can take place in person or online. Please contact me for rates and availability.