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Keeping Sleep Consistency During A Pandemic

View Article at: https://bronxville.macaronikid.com/articles/5eaee7d35223323d48b35328/keeping-sleep-consistency-during-a-pandemic Life certainly looks different right now. We are fully immersed and weeks into homeschooling and (attempting) working from home. As we follow the New York state law that states that residents must, “rest in place”, we can feel the stress, challenges, and changes in our daily routines. Even bedtimes (normally early in

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Westchester Sleep Consultant

Westchester Sleep Consultant Are you looking for a sleep consultant? Do any of these things sound familiar: Waking throughout the night Trouble falling asleep without assistant Fighting naps 4-5am waking for the day Frequent visits from your toddler throughout the night If you are experiencing any of the above, or are struggling with a different

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Safe Sleep!

SAFE SLEEP As a sleep consultant, my number one goal for clients is for their child to get safe and restorative sleep. Safe being the key word here. Through my personal experience and my certification training, I have learned ways to keep children safe and have them sleep well. There are a few simple rules

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